Walking through coves, sailing around the Medes Islands, cycling through rice paddies or enjoying multi-adventure activities in Lloret de Mar are just some of the endless ways to discover the Costa Brava with your family.
As the days grow longer and the pace of life encourages us to spend more time outdoors, the Costa Brava stands out as the ideal destination for a family holiday. With its coves of crystal-clear waters, footpaths winding along cliffs and natural areas of great ecological value, the region becomes the perfect setting for spending quality time together. Here, the sea and the mountains coexist with a range of activities, from walks along the coastal paths to water sports and experiences in the heart of nature, designed for all ages.
These experiences form part of a well-established commitment to high-quality family tourism, combining active leisure, learning and sustainability, and inviting visitors to discover the local environment in a respectful and enriching way.
From kayaking and sailing trips to excursions in protected natural areas, the Costa Brava offers a way of travelling where every experience becomes a shared memory.
Further information: https://costabrava.org/es/que-hacer/turismo-familiar/
Hiking amongst coves and Mediterranean tradition
Exploring the Costa Brava on foot allows you to discover the region’s most authentic spots. The coastal path between Llafranc and Tamariu combines coastal landscapes with Mediterranean vegetation, offering stunning views and access to spectacular hidden beaches and coves.
The experience combines the walk with a stop to enjoy a delicious rice casserole by the sea and a trip on a traditional boat, making the excursion a well-rounded experience that brings together nature, culture and gastronomy.
Further information:
https://costabrava.org/es/experiencia/cales-secretes-i-gastronomia-tradicional/
Water sports for exploring the sea as a family
The Mediterranean is perfect for enjoying water-based activities suitable for all ages. From underwater viewing excursions in protected areas to kayaking trips on the Costa Brava or the River Ter.
In the Montgrí Coast and Medes Islands Natural Park, you can explore caves, coves, the natural Foradada tunnel and the Medes Islands themselves – where the seabed is truly unique – aboard a glass-bottomed boat.
Kayaking experiences, whether on rivers or at sea, allow you to discover the area from a different perspective: paddling in calm waters, venturing into natural areas or skirting the coast to reach spots inaccessible by land. These are safe and accessible activities that combine sport, nature and fun, perfect for families.
Further information:
https://costabrava.org/es/experiencia/parque-natural-islas-medes-con-vision-submarina/
https://costabrava.org/es/experiencia/descens-amb-caiac-pel-ter/
https://costabrava.org/es/experiencia/eco-kayak-en-las-islas-medas/
Cycle tourism: discovering the region at a different pace
In the heart of the Baix Empordà, nature and tradition come together in an experience designed for active, sensory enjoyment with the whole family. The ‘Rice Route with the Five Senses’ invites you to explore the iconic rice paddies of Pals by electric bike – a living landscape that allows you to connect with your surroundings.
Along the route, the gentle pedalling is accompanied by the sounds of the countryside, the scents of the earth and the rich colours of one of the Costa Brava’s most unique agricultural landscapes.
The experience includes a guided tour of the rice fields and a visit to the historic Pals Mill, where you can learn about the cultivation and production of rice, one of the area’s most iconic products. To round off the experience, the tour offers a tasting of craft beer brewed from rice – a contemporary nod to local tradition.
All this takes place on an electric bike and is accompanied by an expert guide who provides context on the area, ensuring an enriching and accessible experience for all, with a distinct local flavour.
Further information:
https://costabrava.org/es/experiencia/ruta-del-arroz-con-los-cinco-sentidos/
Adventure, excitement and nature in its purest form
Lloret de Mar offers a wealth of experiences ideal for families looking to explore the area actively in the great outdoors, from walking routes along the coastal paths and the Mediterranean coastline to cycling tours that allow you to take in the scenery at a leisurely pace. This diverse setting, where tranquil coves, gardens and footpaths with sea views coexist, is the perfect backdrop for those seeking a dynamic getaway that connects them with the local area.
Under the Lloret Adventure banner, the action really heats up with an offering designed for those seeking thrills and activity. Water sports, kayaking or jet-skiing trips from spots such as Fenals or Cala Canyelles, and experiences like coasteering – which combines jumping, climbing and cave exploration – go hand in hand with options such as diving or snorkelling, even at night. Added to this are activities on dry land, such as quad bike trails, sports facilities and family-friendly outdoor activities, creating a comprehensive offering that makes Lloret de Mar a destination where adventure and the landscape can be experienced first-hand.
Further information: https://costabrava.org/es/experiencia/lloret-adventure/
With a clear focus on family tourism, the Costa Brava positions itself as a destination that goes beyond sun and sand, offering experiences that combine leisure, learning and, above all, a connection with the natural environment. An offering designed to be enjoyed as a family, to create shared memories and to discover the region in an active, diverse and authentic way.
About COSTA BRAVA GIRONA AND THE GIRONA PYRENEES
The Costa Brava Girona Tourist Board is the main body responsible for promoting tourism within the Girona Provincial Council. Its primary role is to promote the Costa Brava and Girona Pyrenees tourism brands in source markets, as well as to promote quality in the provision of tourism services.
Opening image: Snorkelling in the blue waters of the Mediterranean. ©Costa Brava Girona and the Girona Pyrenees.
Source: ALFABÉTIKO Communications, Public Relations and Marketing